This something to look for after exercise.

Urine color is thus a useful guideline to check on your level of hydration, the paler the yellow color the better, the darker or close to amber means you are dehydrated. It is advised to create daily water intake goals oriented to the needs of the body, and the best way…
“Hydration Hacks.”
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Mehboob
Cappelli, MFA, JD, PhD
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Jun 23, 2024
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This something to look for after exercise.
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Written by Cappelli, MFA, JD, PhD5.7K Followers
·1.2K Following
Top Know Nothing Writer with way too many degrees who enjoys musing on life's absurdity.
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