This is one of the most useful self-help books I've ever read.

A habit is a behavior that has been repeated enough times to become automatic. An atomic habit, according to James Clear, refers to a tiny change, a marginal gain, a 1% improvement. Some changes that seem small and insignificant at first will lead to remarkable results. In the lon…
What I learned from Atomic Habits, by James Clear — A guide to developing great habits
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Marius Sanda
Cappelli, MFA, JD, PhD
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Sep 22, 2023
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This is one of the most useful self-help books I've ever read.
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Written by Cappelli, MFA, JD, PhD5.7K Followers
·1.2K Following
Top Know Nothing Writer with way too many degrees who enjoys musing on life's absurdity.
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