I walk and do HIIT. I can't burn any calories just walkling.

It doesn’t raise cortisol in your body, because it is not a stressful activity. Unlike weight lifting or HIIT, it is a very low-impact activity
How to Improve Your Life Radically by Walking?
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Nikola Ojdanić, Ph.M.
Cappelli, MFA, JD, PhD
·Follow
Sep 29, 2023
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I walk and do HIIT. I can't burn any calories just walkling.
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Written by Cappelli, MFA, JD, PhD5.7K Followers
·1.2K Following
Top Know Nothing Writer with way too many degrees who enjoys musing on life's absurdity.
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