I try to be mindful throughout the day and then zap. It's gone.

…ep and enjoy the every second less it can become a tragedy. Being mindful can be really beneficial: It helps you be more focused, it improves your emotional control, and you become more emphatic. In this way, it can assist us in managing our relationships and building a society that is charact…
The Art of Mindfulness
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Hoor Khan
Cappelli, MFA, JD, PhD
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May 13, 2024
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I try to be mindful throughout the day and then zap. It's gone.
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Written by Cappelli, MFA, JD, PhD5.7K Followers
·1.2K Following
Top Know Nothing Writer with way too many degrees who enjoys musing on life's absurdity.
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