I took a TM course in the 80s and it's helped me ever since.

Transcendental Meditation, founded by Maharishi Mahesh Yogi, is a simple, non-effortful technique, practiced twice daily for 20 minutes, which allows the mind to plunge deep inside, contacting a reservoir of intelligence inside.
The Art of Transcendental Meditation
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Sean Peck
Cappelli, MFA, JD, PhD
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Jan 22, 2023
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I took a TM course in the 80s and it's helped me ever since.
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Written by Cappelli, MFA, JD, PhD5.7K Followers
·1.2K Following
Top Know Nothing Writer with way too many degrees who enjoys musing on life's absurdity.
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