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Working out the chest muscles involves a bench press, hence the phrase, “Bro, how much can you bench press, dude”?

At-Home Fitness For Beginners Series: Chest workout using dumbbells and no bench.
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Steven Barnhart

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Cappelli, MFA, JD, PhD
Cappelli, MFA, JD, PhD

Written by Cappelli, MFA, JD, PhD

5.7K Followers
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Top Know Nothing Writer with way too many degrees who enjoys musing on life's absurdity.

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